Shiitake | grown locally

Shiitake 
Shiitake mushrooms grown in Brunswick, Melbourne by us at Merri Creek Urban Farm.

(THIS PRODUCT IS ONLY AVAILABLE THROUGH OUR HOME DELIVERY OR PICKUP SERVICES)

• PLEASE REVIEW DELIVERY AREA AND INFORMATION BEFORE ORDERING.

Shiitake mushrooms are not only delicious but also packed with numerous health benefits. These edible mushrooms have been used for centuries in traditional medicine for their anti-inflammatory and immune-boosting properties.

In terms of taste, shiitake mushrooms have a rich, earthy flavor that is both savory and slightly sweet. They are commonly used in Asian cuisine, particularly in soups, stir-fries, and sauces.

As for health benefits, shiitake mushrooms are rich in vitamins and minerals, including B vitamins, vitamin D, and zinc. They also contain powerful antioxidants, such as polysaccharides and beta-glucans, which have been shown to boost the immune system and reduce inflammation in the body.

Some studies suggest that shiitake mushrooms may also have anti-cancer properties, as they contain compounds that can inhibit the growth of cancer cells. Additionally, they have been shown to lower cholesterol levels and improve cardiovascular health.

Overall, incorporating shiitake mushrooms into your diet is an excellent way to enjoy their delicious taste while reaping the many health benefits they offer.